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Sunday |
| Step & Pump |
9:00 AM - 10:00 AM |
Robin |
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| Get your muscles pumpin and your heart rate jumpin in this outrageous workout! |
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Monday |
| 20/20/20 |
6:00 PM - 7:00 PM |
Robin |
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| 20 step, 20 aerobics, 20 muscle- A great full body workout for all! |
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| Yoga |
7:30 PM - 8:30 PM |
Nancy |
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| A series of poses and stretches, which strengthen your body and mind to achieve tranquility and spiritual insight. |
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Tuesday |
| Total Body Blast |
6:00 PM - 7:00 PM |
Jane |
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| Burn calories and shape your body simultaneously with this active workout! |
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Wednesday |
| Instructor´s Choice |
6:00 PM - 6:45 PM |
Robin |
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| Instructors Choice!!! Enjoy energy and intensity with variety and fun! All fitness levels welcome!
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| Pilates |
6:45 PM - 7:30 PM |
Robin |
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| Strengthen and balance your core muscles thru a challenging whole body workout. Leaves you feeling refreshed and alert! |
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Thursday |
| Total Body Blast |
6:00 PM - 7:00 PM |
Jane |
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| Burn calories and shape your body simultaneously with this active workout! |
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Friday |
| No Classes Available at this time. |
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Saturday |
| NRG Cardio Mix |
9:00 AM - 10:00 AM |
Robin |
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| An Interval mix of step, aerobics, and weights to give you N-R-G to burn! |
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